so last night i had a dream... i was talking to someone...crying talking about the past. About the person i was...the think i did...upon me was shame and sadness. When i let it all out i realized i do not have to live under that anymore. I do not have to be steered by the past. You've heard today is the first day of the rest of your life...well it kind of is. You know no one can keep us hostage with the thoughts of the past but us. Are you in slavery to fear, sadness or anger? Today is the day you take charge of that. Jesus went to the cross and died for us to be free. We are not slaves we are free men. Today is a new beginning stand up and say i am not afraid. I do not have to eat ,drink,swear,smoke, talk about people, etc. to comfort me from the thoughts of yesterday. Today is a new day.
ONE day, ONE meal, ONE workout at a time.
ReplyDeletePROGRESS, not PERFECTION.
Consistency is the Key!
YOU can do it Melissa!
GO for the GUSTO!!