Today was good. I brought enough food to work to last the day. Mike told me he would bring me to dinner so i didn't eat the salad i brought for dinner. When i got out and we went to find somewhere to eat there was nothing open but chinese and pizza. By this point i was so very hungry and was ready to eat anything. I thought forget it i am too hungry i will just eat anything. Mike said lets go to the chinese buffet. OMG can you believe he wanted to go to the chinese buffet. Finally i said fine we will just go to the pizza place. As i was driving by i just kept going and went right home. I was very emotional and starving and even a little angry but i went home. I made some whole wheat pasta w/sauce and ate 1 serving and was fine. I am so happy i kept going. I really feel like i had a great success tonight and will be stronger because of it.
Good for you. Both choices were bad options because of the fat and sodium alone. You did good by driving by. I am proud of you
ReplyDeletethanks it wasnt easy i was so hungry goes to show you...you NEED to keep something in the car either fruit or some kind of snack. :)
ReplyDeleteWhere have you been? How is it going?
ReplyDeleteMelissa,
ReplyDeleteAre you still actively pursuing your new lifestyle? It's been a while since you have posted. I hope all is well